As part of May’s Mental Health Awareness Month, each year communities across the nation come together to promote mental well-being, reduce stigma, and encourage open conversations about mental health. Our
You may have noticed there’s a large number of white noise videos on Youtube with hundreds of millions of views. And it’s no surprise why. Whether it’s work stress, spiraling
Have you ever felt like you were carrying the weight of struggles that weren’t yours? You may have your own burdens to carry, but it just feels like there’s this
Have you ever felt your chest tighten or your heart race seemingly out of nowhere? When we’re unable to unplug from social media and news, it’s not uncommon to feel
After what felt like an endless winter, spring is finally here. Soon Austin’s parks and riverside trails will be buzzing with people hoping to enjoy the sunshine before the summer
As always, South by Southwest (SXSW) is coming in hot. This year’s festival is stacked with music, film, and tech events, and with so many amazing options, you might be
You’ve met her. She’s chill. She’s cool with anything. She doesn’t get mad when plans change at the last minute, she laughs off minor (and major) inconveniences and prides herself
You put yourself out there, took the risk, and hoped for the best, only to hear “no.” It’s an experience we’ve all shared, but that doesn’t make it any less
It’s easy to feel overwhelmed by New Year resolutions—but what if the first step towards achieving your goals was as simple as putting them on display? Vision boards are personalized
Despite the hustle and bustle, the holidays are often filled with joy, togetherness, and celebration. Whether you’re celebrating Thanksgiving, Christmas, Hanukkah, or New Year’s, the rush of activities keeps you
