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The fact that you have come to my site means you are looking for a way to overcome obstacles, anxiety, or trauma. You may feel it is time that someone looked after you; that you are able to set goals and chase your dreams; that you want to feel confident and worthy once more. You do not have to go through life alone. Austin offers an array of therapy methods to help you gain self-esteem and set you free from trauma, stress, depression, and other debilitating conditions.
Studies have shown that patients who are active in therapy fair better than those who are passive. If you are actively engaged by being open and asking questions, we will work well to create the toolset needed to set you free from trauma, stress, and anxiety. For psychological conditions, most people in therapy do better than those who have medication and therapy.
When we meet, you will get a good idea of what I am like as a professional and a person. Keep the following questions in mind when we talk:
If you have any doubts about the above, I invite you to share them with me openly and honestly.
No therapist could give you a precise answer. There is a range of factors to consider that we will discuss along our journey together. We will collaborate to find the right skills and tools to help you lead an easier and happier life.
